K so I have been slacking a wee bit and so here are some goals I am going to set until Sunday in which I will then hopefully set new goals for the week and also account for how I did the rest of this week
Run at least one mile this week (hey it's to get back in, I'll do more later)
110 push-ups
200 sit-ups
20 pull-ups
that is good for now, later I'll start setting more long term goals. I am thinking of joining the local rec center
